Diet or Weight Loss Surgery?

When you are overweight, every day can feel like a challenge. It is something that always hangs over you - something that you know you need to address but it never feels like the right time or you feel beaten down because nothing that you have tried in the past has worked. With the new year coming our way, many people will once again be making their resolutions to lose weight and get healthy. And you once again will be trying to figure out your next move. Do you start a new diet? One of the many trends that is enjoying popularity at the moment? Will this diet be the one that finally allows you to break through your physical and mental obstacles and lose the weight that you are desperate to lose? Or will it wind up being just another thing that you tried and were unable to finish?

Then there is weight loss surgery - a topic that may have been brought up to you by your doctor or something that you have been considering independently with the intention of checking into with your physician. Would weight loss surgery be the tool that finally puts you in control of your body weight? Or is it too extreme of an option to choose at this point?

If you’re really considering whether or not you’re a candidate for weight loss surgery and whether it makes more or less sense than starting a new diet, then consider the following:

      Your BMI. While your doctor will ultimately determine if your weight and overall health supports your candidacy for surgery, weight loss surgery can be an option for those with a BMI of 35 or higher.

      The length of time you have been overweight. The longer that you carry extra weight, the more at risk you become of developing obesity-related conditions such as high blood pressure, diabetes, stroke, and even cancer. Weight loss surgery may be an appropriate choice to immediately begin to manage or prevent conditions that can ultimately be life-threatening.

      How many diets you’ve tried. If you’ve never really given dieting a committed effort, then it may be worth really making a commitment to stick to a program to shed the weight. If you have tried multiple diets over the years without success, then it may be time to consider surgery.

Weight losssurgery is certainly not for everyone. Only you and your doctor can determine if a weight loss procedure is right for you. But if diet and exercise alone has not allowed you to see the desired results, it may be worth a conversation about what weight loss surgery can offer you.

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