Diet or Weight Loss Surgery?
When you are
overweight, every day can feel like a challenge. It is something that always
hangs over you - something that you know you need to address but it never feels
like the right time or you feel beaten down because nothing that you have tried
in the past has worked. With the new year coming our way, many people will once
again be making their resolutions to lose weight and get healthy. And you once
again will be trying to figure out your next move. Do you start a new diet? One
of the many trends that is enjoying popularity at the moment? Will this diet be
the one that finally allows you to break through your physical and mental
obstacles and lose the weight that you are desperate to lose? Or will it wind
up being just another thing that you tried and were unable to finish?
Then there
is weight loss surgery - a topic that may have been brought up to you by your
doctor or something that you have been considering independently with the
intention of checking into with your physician. Would weight loss surgery be
the tool that finally puts you in control of your body weight? Or is it too
extreme of an option to choose at this point?
If you’re
really considering whether or not you’re a candidate for weight loss surgery
and whether it makes more or less sense than starting a new diet, then consider
the following:
Your BMI. While your doctor will
ultimately determine if your weight and overall health supports your candidacy
for surgery, weight loss surgery can be an option for those with a BMI of 35 or
higher.
The length of time you have been
overweight. The longer that you carry extra weight, the more at risk you become
of developing obesity-related conditions such as high blood pressure, diabetes,
stroke, and even cancer. Weight loss surgery may be an appropriate choice to
immediately begin to manage or prevent conditions that can ultimately be
life-threatening.
How many diets you’ve tried. If
you’ve never really given dieting a committed effort, then it may be worth
really making a commitment to stick to a program to shed the weight. If you
have tried multiple diets over the years without success, then it may be time
to consider surgery.
Weight losssurgery is certainly not for everyone. Only you and your doctor can determine
if a weight loss procedure is right for you. But if diet and exercise alone has
not allowed you to see the desired results, it may be worth a conversation
about what weight loss surgery can offer you.
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