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Showing posts from November, 2015

Keeping Discomfort at Bay After Gallbladder Removal

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When the pain of chronic gallbladder issues strikes, most people are more than happy to see this particular little organ removed for good. After all, once it’s gone the threat of sharp, painful attacks tends to go with it. That, however, doesn’t mean the days and weeks following surgery won’t be without their share of ups and downs. Fortunately, there are some tips that can help keep discomfort at bay. The gallbladder is a small organ that’s responsible for holding bile. This substance aids in digestion, especially of fatty foods. While the body can function perfectly well without a gallbladder, digestive changes prompted by its removal can create a few issues. These tips can help: • Go easy with foods – Following surgery, it’s best to give the body a little break from solid foods. When they are added back into the diet, go slow. Keep track of foods that cause discomfort and avoid them, at least for a little while. • Go low-fat – Keep in mind the ability to process greasy fo

Tips for Deciding if Bariatric Surgery is the Right Choice

Making the decision to undergo bariatric surgery to promote weight loss is not easy. After all, many people see this type of procedure as “elective” and an admission of “failure.” Don’t listen to those people! Weight loss surgery is a very viable option for some people who have struggled long and hard to lose weight. This more or less permanent solution can help shed pounds while dramatically lowering risk for the development of a host of potential health concerns. Since obesity has been strongly linked to diabetes, heart disease, certain types of cancer and other conditions, sometimes it just makes good sense to take more drastic actions to address weight. So, how can you tell if bariatric surgery is a good option to consider ? Here are some tips: • Find out your BMI – That stands for body mass index. When it’s 30 or higher, a person is considered overweight. Those with a BMI of 35 to 40 might find themselves candidates for surgery as their weight has reached a level that is c