Nicholson Clinic

Heartburn, acid reflux, or gastric reflux is a common complaint among millions of people. This condition, known by many names, is defined as the burning sensation felt in the chest because of stomach acid backing up into your esophagus. The good news is that while there are gastric reflux treatments in Texas, there are some simple ways to keep heartburn from ruining your food experiences. Dietary Changes to Get Acid Reflux Relief in Texas Dietary changes may not sound easy, but it is possible to enjoy a steak and have acid reflux relief in Texas. Just know citrus, tomato products, and fruits are high in acid. Fatty foods and alcohol can cause heartburn as well. Eating small meals is preferred. When to Avoid Eating There is a time to eat and a time to not. If you are going to the gym or participating in physical activity, don’t eat right before. Try to eat when you have at least two hours to let your food begin digesting. Another time to avoid is right before bed.   C...

A recent study, published in Annals of Surgery , has demonstrated that physical activity and eating habits have a more significant impact on the long-term success of patients who undergo weight-loss surgery than other measures like calorie counting. " Bariatric surgery is the most effective treatment for severe obesity. It results in sustained weight reduction and remission of diabetes and other health problems in the majority of patients," according to Wendy King, associate professor of epidemiology at the University of Pittsburgh's School of Public Health, and study author, “However, as with all types of weight-loss interventions, patients usually regain at least some of the weight they initially lose." Study Details This study included almost 300 adults with the same type of bariatric surgery (Roux-en-Y gastric bypass) that were followed for approximately 6.6 years. It examined patients’ engagement in limiting certain behaviors like sedentary beh...

Individuals undergoing bariatric surgery or any other weight loss surgery can face some significant challenges, but for most patients, it is worth overcoming those issues. Often times one of the challenges faced is the concept of exercising post-surgery.  Luckily, for people located in the Dallas Texas area, the Nicholson Clinic will be with them from the first counseling session to the post-surgery lifestyle change transformation. After Surgery Can Be Hard Often those who are overweight and have tried various forms of diets find themselves in quite a quandary once the surgery is complete. During the consultation, a patient is given information on why he/she is a good candidate, the procedure itself and the risks and expected recovery aspects. Additionally, many are provided education on healthy eating and exercise so that they can maintain the new body they have worked so hard for. For some eating, a new, healthier diet comes more natural, but for some, the exercise...

Exploring your options Individuals who deal with excessive body weight and diabetes could greatly benefit from gastric sleeve and gastric bypass surgery. Many studies have demonstrated how the body is positively impacted by surgery. For example, with the rise of certain hormones: GLP-1 peptide-YY (PYY) Insulin levels All of these beneficial factors have been linked with post-surgery results from patients. A research study was conducted in which a team of doctors decided to concentrate on the GLP-1 hormone, as it is a significant hormonal agent associated with diabetic treatment. Many diabetic medications available on the market today, utilize some form the GLP-1 hormone. The researchers discovered that the elevated levels of GLP-1 post-surgery significantly improve blood glucose levels in patients. The Clinical Evidence The doctors wished to know why the GLP-1 levels climb so high after weight loss surgery. Usually, food is absorbed in the upper part of the d...

When a person loses weight from an  affordable weight loss surgery center in Dallas  or naturally on their own, the question that the person asks themselves after they hit their goal is: how can I keep this weight off? There are many answers to this question that can help after this significant milestone in their life. With the right support system and some good tips, youwill be able to maintain your ideal goal weight. Tips to Help Maintain Weight Loss Stay away from alcohol:  While drinking alcohol is the social norm, consuming alcohol can add a lot of empty calories and no nutritional value. Now, no one is saying that you must stop drinking alcohol.If you want to continue to drink, what is recommended is that you cut back on your intake to save yourself from gaining some of the weight back that you have worked so hard to lose. Eat, eat, eat:  You know how you go to the doctor, and the doctor tells you to eat at least three times a day? Well, they weren't jus...

Weight loss surgery, otherwise known as gastric bypass or bariatric surgery, limits how many nutrients you absorb and the amount of food you can eat by surgically changing your stomach and digestive system.   This option is often recommended as a solution for those who are extremely overweight or obese and can’t seem to lose weight through lifestyle changes, such as diet and exercise.   If you or anyone you know is suffering from health-related issues due to obesity, please seek bariatric surgeons in Texas. There are other parameters in which someone would be considered, or qualify, for gastric bypass or another type of weight-loss surgery including the following: ●        Your body mass index (BMI) is 40 or higher ●        Your body mass index (BMI) is 35 or more, and you have a serious weight-related health problem, such as hypertension (high blood pressure), severe sleep apnea, or type 2 diabetes ● ...

Talk about making a big decision! Committing to weight loss surgery in Texas is a big decision. You are making a choice to not just for yourself but the people in your life that you are becoming a healthy individual. Even more important than choosing to undergo weight loss surgery in Texas is selecting the right surgeon to conduct your operation. Let’s take a moment and consider a few things about choosing the right bariatric surgeon for you. In Texas, there are many options to consider for bariatric surgeons . To ensure your bariatric surgery in Texas is a success, you need to know the right questions to ask. Before choosing bariatric surgery, make an appointment at the bariatric center you're considering. Begin the Q&A Once your appointment has arrived, the bariatric center you chose will place you with a physician. Then the questions and answers begin. Don’t be scared. As the patient, you have the ball in your court. Ask any all questions you may have. Some questions to ask...