Dietary Tips for Keeping the Weight Off After Bariatric Surgery
Bariatric surgery is a tremendous tool for helping people lose weight. It is meant, however, to help make dieting and exercise more effective. Procedures like the gastric bypass and sleeve gastrectomy do not stand in place of smart, healthy and carefully planned out diets. People who want to make sure the weight they’ve lost after such a procedure stays off will need to follow some rules of the road to enjoy lasting success. The results of a recently completed study provide great insights into what it takes to enjoy long-term success after weight loss surgery. The study followed patients over the course of 10 years after weight loss surgery to see what practices, if any, promoted greater long-term success with maintaining weight loss years after procedures were performed. The study’s results offer excellent insights into why it is some post-surgical patients regain as much as 25 percent of the weight they’ve lost within 10 years of a procedure. Researchers ultimately found patients wh...