Yoga & Bariatric Surgery Among Today’s Top Weight Loss Trends
The U.S. Centers for Disease Control and Prevention estimates about a third of all American adults are obese. With complications from this condition including everything from decreased self-esteem to increased risks for diabetes, heart disease, stroke and some forms of cancer, the push is on to help people get fit and stay that way. As a clear connection between extra pounds and increased disease risk is established, more people are turning to alternatives, such as bariatric surgery to help them shed pounds. Alternative forms of exercise like yoga are also gaining ground in America’s quest to lose weight.
Bariatric surgery has gained in popularity in recent years for a number of rather compelling reasons. For the chronically obese, this alternative may prove to be the best and most effective means for losing weight. The procedures involved in weight loss surgery have been improved dramatically in recent years, as well, leading to safer, less-invasive surgeries that produce the desired weight loss results.
Insurance companies are also jumping on the weight loss surgery bandwagon as it’s become clear obesity tends to cost them more over the long haul than weight loss surgery. And, with improved safety and less-invasive procedures, the risks of complications involved in these surgical procedures have gone down.
While it’s become a popular trend, bariatric surgery still isn’t right for everyone. These procedures are best left as a solution worth considering when other alternatives, such as diet and exercise are exhausted. In regard to diet, many people are discovering the benefits of yoga in helping them either shed pounds to begin with or assist them in maintaining a healthier lifestyle following bariatric surgery. This low-impact form of exercise challenges the body and the mind and can help students gain a great deal of focus, which is beneficial for those seeking long-term weight loss.
If obesity is a concern, be sure to consult with a healthcare provider to discuss all the options. Bariatric surgery is an excellent choice for those who have fully explored all other avenues without the desired results.
Bariatric surgery has gained in popularity in recent years for a number of rather compelling reasons. For the chronically obese, this alternative may prove to be the best and most effective means for losing weight. The procedures involved in weight loss surgery have been improved dramatically in recent years, as well, leading to safer, less-invasive surgeries that produce the desired weight loss results.
Insurance companies are also jumping on the weight loss surgery bandwagon as it’s become clear obesity tends to cost them more over the long haul than weight loss surgery. And, with improved safety and less-invasive procedures, the risks of complications involved in these surgical procedures have gone down.
While it’s become a popular trend, bariatric surgery still isn’t right for everyone. These procedures are best left as a solution worth considering when other alternatives, such as diet and exercise are exhausted. In regard to diet, many people are discovering the benefits of yoga in helping them either shed pounds to begin with or assist them in maintaining a healthier lifestyle following bariatric surgery. This low-impact form of exercise challenges the body and the mind and can help students gain a great deal of focus, which is beneficial for those seeking long-term weight loss.
If obesity is a concern, be sure to consult with a healthcare provider to discuss all the options. Bariatric surgery is an excellent choice for those who have fully explored all other avenues without the desired results.
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